Weight Loss & weight control are the most frequent requests I get from clients and I have a variety of approaches to choose from to suit your individual requirements.
When people rely on diet and exercise alone to lose weight, they tend to fail or relapse. This is because they are simply treating the symptoms without finding a cure for permanent weight loss. The psychological reasons for overeating must be addressed or they will keep occurring. I can present an individual hypnosis weight loss program, safely allowing you to eat better, eat less, eat less often, and change your relationship with food.
There is also much more to weight loss than eating and exercise — stress management, self image and confidence etc. All of these can be included.
No group weight loss sessions – only personal, confidential hypnosis treatment designed for you.